경제문화 Economy, Culture/건강한삶 Healthy Life에 해당하는 글 3221

  1. 디지털 치매?...NO! 오히려 노년기 인지저하 위험 낮춰 줘" 'A meta-analysis of technology use and cognitive aging'12025.04.16
  2. 대마초, 치매 발병에 치명적 Habit millions pick up to relax linked to 72% higher risk of DEMENTIA2025.04.16
  3. "빠른 식사 습관 병 걸린다" Is eating quickly bad for your health?12025.04.15
  4. 가족력 걱정 없는 당뇨병 예방법 Hand grip strength and quality of life among adults aged 50–90 years...2025.04.15
  5. 봉제완구, 변기 시트보다 세균 두 배나 많아 Cuddly toys harbour TWICE as many germs as the average toilet seat, disgusting study reveals12025.04.15
  6. 아무리 노력해도 다이어트가 안되는 여성은 왜 일까 Nutrition expert reveals surprising reason why some women can't lose weight - no matter how much they try2025.04.15
  7. 샤워는 아침 저녁 중 언제하는 것이 건강에 좋을까 You should always shower at night, NOT in the morning2025.04.10
  8. 암 진단 이후 생활습관 개선, 생존율에 큰 영향 Lifestyle Changes Boost Longevity For Cancer Survivors2025.04.10
  9. '이 자세'하면 심각한 건강 문제 유발 Why sitting with crossed legs could be bad for you2025.04.10
  10. 술 1년간 끊어보니 '인생 최고의 몸매' 갖게 돼 I quit drinking for 365 days - my body looks so different now, I barely recognise myself2025.04.07
  11. 다이어트 효과...“식사 전 ‘이것’ 섞은 물 한 잔”2025.04.07
  12. 건강한 노화 근육량 보호 중요 Protecting Your Muscle Mass Is Vital For Healthy Aging – Here's Why2025.04.06
  13. "천천히 늙는 최선의 방법" Harvard longevity professor's breakfast rule to slash his biological age by 10 years2025.04.05
  14. 단백질이 부족하면? You’re not eating enough protein if you have these 6 symptoms2025.04.05
  15. 마그네슘의 중요성과 섭취 시기 Why Is Everyone Talking About Taking Magnesium?2025.04.04
  16. ‘4대3 간헐적 단식’ 다이어트 효과 더 좋다 Intermittent fasting can be hit or miss, but research suggests...2025.04.04
  17. 몸에 이상 신호 염증 줄이는 방법 Foods that fight inflammation2025.04.01
  18. 우울증 완화 자연 요법 Exercise and the Prevention of Depression: Results of the HUNT Cohort Study2025.03.31
  19. 건강에 좋은 점심 최적 타임 The best time to eat lunch, according to longevity experts12025.03.31
  20. 혈당 높을 때 나타나는 증상은 Quiz—Do You Know the Signs of High Blood Sugar?2025.03.29