7 Evidence-Based Benefits of Wheatgrass 개밀이 몸에 좋은 증거 7가지

7 Evidence-Based Benefits of Wheatgrass

Popping up everywhere from juice bars to health food stores, wheatgrass is the latest ingredient to enter the limelight in the world of natural health.

Wheatgrass is prepared from the freshly sprouted leaves of the common wheat plant, Triticum aestivum.

It can be grown and prepared at home or purchased in juice, powder or supplement form.

Some claim it can do everything from detoxifying the liver to improving immune function. However, many of its purported benefits have not yet been proven or studied.

This article takes a closer look at 7 of the evidence-based benefits of drinking wheatgrass.

개밀(wheatgrass)

엽록소와 미네랄 비타민 A,B-복합체 C,E 그리고 K를 함유하고 있는 

효과적인 자연 건강 식품으로 단백질이 풍부하고 17가지의 아미노산을 함유하고 있다.

1. High in Nutrients and Antioxidants

Wheatgrass Shot

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https://www.healthline.com/nutrition/wheatgrass-benefits?utm_source=notification&utm_medium=standard

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