코로나 재택 근무로 건강 더 해쳐 VIDEO: Unhealthy lifestyles: People forced to work from home during the coronavirus crisis are drinking
Unhealthy lifestyles: People forced to work from home during the coronavirus crisis are drinking more alcohol, eating less healthy food and having problems sleeping, study shows
People forced to work from home during the coronavirus crisis are drinking more alcohol, eating less healthy food and having problems sleeping, a study has found
The Institute of Employment Studies surveyed 500 workers amidst lockdown
More than half reported feeling new pains in their neck, shoulders and back
Meanwhile, around half are exercising less and a third are eating less healthily
Lockdown has closed gyms and people are only allow out to exercise once a day
Most respondents reported a loss of sleep and more fatigue as a result of worry
By IAN RANDALL FOR MAILONLINE
PUBLISHED: 13:24 BST, 7 April 2020 | UPDATED: 16:18 BST, 7 April 2020
코로나 재택 근무로 건강 더 해쳐 코로나바이러스 위기 동안 재택 근무하는 사람들이 더 많은 술을 마시고, 건강에 안좋은 음식을 더 먹고, 잠을 충분히 잘 수 없다는 연구 결과가 나왔다. 고용연구원이 직장인 500명을 대상으로 조사한 결과 근육, 뼈, 인대, 힘줄 등과 신경과민이 크게 증가한 것으로 나타났다. 설문에 응한 사람들 중 절반 이상이 그들의 정상적인 신체 상태와 비교했을 때, 특히 목, 어깨, 등에 새로운 통증을 느낀다고 보고했다. 이 조사는 또한 운동과 식습관이 둘 다 쇠퇴하고 있다는 것을 조사했는데, 절반 이상의 근로자들은 운동을 덜 하고 있다는 것을 인정했고, 3분의 1은 더 건강에 좋지 않은 식습관을 먹는다고 고백했다. 코로나바이러스의 확산을 늦추기 위해 시행된 폐쇄 조치는 체육관을 폐쇄하는 결과를 낳았고, 사람들은 하루에 한 번 밖에 운동을 할 수 없었다. 한편, 응답자의 5분의 1은 그들이 보통보다 더 많은 술을 마시는 것으로 드러났다. 수면 부족과 탈진 위험 증가도 우려의 원인이라고 고용연구원이 발표했다. 황기철 콘페이퍼 에디터 큐레이터 Ki Chul Hwang, conpaper editor, curator |
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People forced to work from home during the coronavirus crisis are drinking more alcohol, eating less healthy food and having problems sleeping, a study has found.
Poor sleep and increased risk of exhaustion are also a cause for concern, the Institute of Employment Studies report concluded
A survey of 500 workers by the Institute of Employment Studies also revealed a significant increase in muscle, bone, ligaments, tendons and nerve complaints.
More than half of those polled reported feeling new aches and pains — especially in the neck, shoulder and back — compared with their normal physical condition.
The survey also suggested that exercise and diet are both on the wane, with more than half of the workers acknowledging that they are exercising less and a third confessing to eating a more unhealthy diet.
The lockdown implemented to slow the spread of coronavirus has resulted in gyms closing, with people only allowed out to exercise once a day.
The survey suggested that exercise and diet are both on the wane, with more than half of the workers acknowledging that they are exercising less and a third confessing to eating a more unhealthy diet. One fifth of respondents admitted to partaking in more alcohol than usual
Meanwhile, one fifth of respondents admitted to partaking in more alcohol than they would ordinarily be consuming.
Poor sleep and increased risk of exhaustion are also a cause for concern, the Institute of Employment Studies report concluded.
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