What’s the Difference Between Fruits and Vegetables? By Rachael Link, MS, RD

What’s the Difference Between Fruits and Vegetables? 

By Rachael Link, MS, RD

source Modern Family Ideas

edited by kcontents

Most people know that fruits and vegetables are good for you, but not as many are familiar with the differences between them.

In terms of structure, taste and nutrition, there are many distinctions between fruits and vegetables.

This article will take a closer look at the differences between fruits and vegetables, and the health benefits they can provide.

The Difference Between Fruits and Vegetables

Woman's Hands Holding a Dish Full of Veggies and Fruits

Fruits and vegetables are classified from both a botanical and culinary standpoint.

Botanically, fruits and vegetables are classified depending on which part of the plant they come from.

A fruit develops from the flower of a plant, while the other parts of the plant are categorized as vegetables.

Fruits contain seeds, while vegetables can consist of roots, stems and leaves (1).

From a culinary perspective, fruits and vegetables are classified based on taste. Fruits generally have a sweet or tart flavor and can be used in desserts, snacks or juices.

Vegetables have a more mild or savory taste and are usually eaten as part of a side dish or main course.

Summary: Botanically, fruits contain seeds and come from the flower of a plant, while the rest of the plant is considered a vegetable. In cooking, fruits are considered to be sweet while vegetables are more savory.

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