5분 안에 멋진 모습으로...4가지 방법 5 Ways to Be More Attractive in 5 Minutes or Less
5 Ways to Be More Attractive in 5 Minutes or Less
5분 안에 멋진 모습으로...4가지 방법
source http://www.entrepreneur.com/article/229788
edited by kcontents
케이콘텐츠 편집
당신이 갑자기 멋지게 보여야 할 일이 생기면 어떻게 할 것인가. 당신의 외모를 업그레이드 시키는 빠른 방법을 찾아야 할 것이다. 이와 관련해 미국의 인터넷 매체 ‘치트시트닷컴’이 5분 안에 멋진 모습으로 탈바꿈할 수 있는 방법 4가지를 소개했다. 똑바로 서라(1~2초) 바른 자세는 외모에 관한한 핵심 요소다. 어깨를 쭉 펴고 똑바른 자세로 확신에 찬 걸음걸이를 해보라. 당신을 더 크고 강하면서 자신감 넘치게 보이게 할 것이다. 평소 똑바른 자세를 유지하기 힘들면 요가를 배우면 도움이 된다. 피부를 촉촉하게 만들어라(3~5분) 부드럽고 윤기가 나는 젊은 피부는 자신감을 갖게 한다. 특히 얼굴 피부를 건강하고 젊게 유지시키는 것이 중요하다. 얼굴을 잘 씻어 피부의 죽은 세포들을 잘 털어내자. 그리고 크림 등을 발라 피부를 촉촉하게 하자. 손과 발도 전용 크림을 사용해 보습 관리를 하는 게 좋다. 웃어라(0초) 미소 짓거나 웃어라. 외모를 업그레이드 시키는 가장 손쉬운 방법이다. 사람들은 행복해 보이는 사람을 좋아한다. 아름답고 신비스러운 미소를 띠고 있는 남자를 좋아하지 않을 사람이 어디 있겠는가. 멋진 미소를 위해 치아를 깨끗이 유지하는 것을 잊지 말자. 몸에 맞는 옷을 입어라(3~5분) 몸에 잘 맞는 옷을 입는 것은 자신감은 물론 외모에도 아주 중요한 요소다. 헐렁한 옷보다는 당신 몸의 장점을 잘 나타낼 수 있는 옷이 좋다. 전문가의 조언을 얻어서라도 몸에 잘 맞는 옷을 입을 수 있도록 노력해야 한다. 코메디닷컴 권순일 기자 (kstt77@kormedi.com) |
Taryn Brooke
When time is of the essence but you want to look good, what do you do? You find quick ways to upgrade your appearance, of course. It may sound like a challenge, but upgrading your look in just five minutes is incredibly easy. The objective is to find a routine that works for you, and execute it quickly. Here are five easy ways to upgrade your appearance in five minutes or less.
1. Sit up straight (1-2 seconds)
Good posture is key when it comes to your appearance. People take notice of a man who stands tall, squares his shoulders, and walks with conviction. It will make you appear more confident, longer, and stronger. If you’re having trouble maintaining your posture, work on it everyday or try yoga to help.
2. Moisturize (3-5 minutes)
Source: iStock
Having great, supple skin breeds confidence, and not to mention more youthful skin. It’s important to maintain a good skin routine: use face wash, exfoliate, and moisturize — in that order. A good skin care routine and moisturizer can work wonders for your appearance. Don’t skimp on your hands or feet either.
3. Smile (0 seconds)
Smile, darn ya, smile! This one of the easiest and quickest appearance upgrades you can make. People love people who are happy. Who doesn’t love a man who has a beautiful, yet mysterious smile? Make sure to take care of your teeth and floss every day.
4. Add to your workout routine (5 minutes)
Justin Sullivan/Getty Images
The simple equation to looking better is feeling good, especially when it comes to your body. Fitting in an extra five minutes to your workout will get your blood pumping and burn more calories, and you will begin to see a difference in your appearance. In fact, according to AskMen certain exercises ignite key hormones, such as testosterone (the manliness hormone) that benefit your look more than others. Looking for a few quick exercises to add on to your routine? This 5-minute workout is a great way to end your normal sweat session, or try a few of these one-minute exercises.
Don’t forget to always tackle your workouts with purpose.
5. Wear clothes that fit (3-5 minutes)
Wearing clothes that fit you perfectly is priceless to both your confidence and appearance. You should own clothes that compliment your frame and shouldn’t ever wear anything baggy. Find a tailor, and get to know him well. It’s worth it to spend a little quality time with your apparel to make sure you have clothes on hand that fit your frame perfectly. Your handsomeness and put togetherness will shine through.
http://www.cheatsheet.com/gear-style/5-ways-to-be-more-attractive-in-5-minutes-or-less.html/?a=viewall
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