The 7 Worst Foods for Your Brain
경제문화 Economy, Culture/건강한삶 Healthy Life2018. 1. 29. 10:56
The 7 Worst Foods for Your Brain
Your brain is the most important organ in your body.
It keeps your heart beating, lungs breathing and all the systems in your body functioning.
That’s why it’s essential to keep your brain working in optimum condition with a healthy diet.
VideoBlock
edited by kcontents
Some foods have negative effects on the brain, impacting your memory and mood and increasing your risk of dementia.
Estimates predict that dementia will affect more than 65 million people worldwide by 2030.
Luckily, you can help reduce your risk of the disease by cutting certain foods out of your diet.
This article reveals the 7 worst foods for your brain.
1. Sugary Drinks
Soda Pouring into Glass
kcontents
.
댓글()
